Toby Oliver
MA, DipPsych, MNCP (Reg.), DipHyp, MNCH (Reg.)
Discover how therapy can help you release the pain of loss.
We all experience grief, loss, and serious illness, and it can be overwhelming. You don’t have to handle it alone. I can help you cope better and reconnect to the gifts of life.
We all face times of great challenge and loss during our lives. These come in many forms - bereavement, loss of health due to a serious condition (such as cancer), loss of freedom, loss of a job, or the loss of a significant relationship. Sometimes it can all feel too much to cope with. And you may feel alone and overwhelmed.
Find out how I can help you get back on track.
Therapy can help you
There are many different reasons for seeking therapy, hypnotherapy or Grief Counselling. You may have a specific issue or simply feel unsatisfied, unhappy or out of sorts. I can help you cope better with a range of conditions, including:
Serious, long-term or life-limiting illness, including cancer
The common side effects of treatment, including nausea, anticipatory fear and phobias
Anxiety, stress & depression
Low self-confidence & self-esteem
Insomnia and sleep disorders
Pain management.
Services available for you
You can benefit from a range of therapeutic services, all intended to help you improve your mental, emotional and physical wellbeing - so that you can move forward with greater ease and comfort. These include:
Grief Counselling and Grief Movement Therapy to cope with the pain of all kinds of loss
Integrative Psychotherapy, including ACT and CBT to help resolve issues that are keeping you stuck
Stress Management to bring back calm and balance
Medical & Clinical Hypnotherapy, including Hypno-oncology for support on your cancer journey
Meditation & Mindfulness to help you access inner resources of resilience and peace.
These treatment approaches are carefully tailored to B.E.S.T. suit you and your unique needs.
About me & how I can help you
I am a registered Therapist, working with Psychotherapy, CBT, and Medical & Clinical Hypnotherapy to help you discover a new way of being and better dealing with life. I am also qualified in Grief Counselling, Grief Movement Therapy and Hypno-oncology (supporting you on the cancer journey). Alongside my private practice I have worked and taught widely for many organisations, including Cavendish Cancer Care, St Luke’s Hospoce, SAYiT and Rotherham NHS Foundation Trust. My practice is based in Sheffield, South Yorkshire and I provide sessions both in person and online. I am also an experienced teacher of Yoga and Meditation.
I am the award-winning author of Rise and Shine - a personal development book that will teach you how to transform your life, morning by morning. Available from wherever books are sold.
Together we can make the difference you deserve.
It is perfectly natural to feel nervous or unsure before starting therapy. It’s also normal to have lots questions - you may find many of these answered on the ‘Your Questions’ page. And you’re most welcome to have a chat with me. You can tell me more about the issues or challenges you are dealing with and ask any questions. It’s a chance for you to find out more about me and the way I work. This is completely free and without obligation. You can get in touch by phone, email or simply by completing the form below: